Almost Raw Vegan: Love Plant Based, Love Yourself!

Guest Recipe Tzatziki

Guest Recipe Tzatziki

Today’s Guest Recipe Tzatziki is thanks to Lynda at Zengarry. I recently attended a Zengarry – Nut Cheese Workshop ~ and one of the things I loved about the workshop was all the amazing recipes that Lynda, the owner of Zengarry, shared with the class. We...

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Blueberry Orange Cashew Smoothie

Blueberry Orange Cashew Smoothie

I love this Blueberry Orange Cashew Smoothie – you get the Vitamin C, antioxidents, omega 3s in chia seed and all the amazing nutrients & protein of nuts ~ delicious & creamy Blueberry Orange Cashew Smoothie! Ingredients: Makes about 6 cups/1.5 litres 3...

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Nut Cheeses Made EASY PEASY

Nut Cheeses Made EASY PEASY

Yup, once again here I am sharing my experience – this time My Experience at Zengarry – Nut Cheese Workshop! Earlier this year I discovered Fauxmagerie Zengarry at one of our local health food stores! Locally owned & operated by Lynda Turner, this raw...

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Cacao Energizing Smoothie

Cacao Energizing Smoothie

If you want something that tastes TOTALLY like chocolate milk AND without the dairy and without the refined sugar, this Cacao Energizing Smoothie is YOUR recipe! Delicious cold and even more delicious warmed, it’s sure to hit the spot! And a great starter...

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Ingredient Spotlight: Kale

Ingredient Spotlight: Kale

Ingredient Spotlight: Kale? Well you either love it or you hate it! Me, I love it! Ok, but that was not always the case! It took me a while to appreciate the flavours of kale. I will say, even if you are a hater of kale, it is worth giving it another try (or two, or...

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Welcome to ARV!

Hi there - my name is Cat! I'm here for one reason, and one reason only - to inspire you to adopt an easy-peasy approach to plant-based eating so you too can look & feel your best!

Check out my free tools to get you started - ARV Starter Kit and the 28-Day Green Smoothie Challenge and kickstart your health with free ebooks, tons of recipes, tips and tricks to get you started!

Oh and don't forget to come connect with me on social media! See you online!

Enjoy! ♡♡



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Invigorating Green Smoothie Recipes eBook

Invigorating Green Smoothie Recipes eBook

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What is ARV

The term Almost Raw Vegan was conceived by yours truly 😉 to illustrate my philosophy and appraoch to eating a whole foods plant based diet. I’ve included below are a number of definitions to help you better understand the various dietary approaches. Almost Raw...

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Why Eat Mostly Raw?

Why raw vegan you ask? Well let me tell you! Incorporating lots of raw vegetables & fresh fruits into each meal is the best way for you to provide your body with a powerhouse of nutrients!  I mean don’t we all know that? Sure we do, but why exactly is it so...

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Almost Raw Vegan Food Pyramid

An Almost Raw Vegan (ARV) diet follows the same principles as a raw vegan approach to eating, the only difference is an Love Plant-Based will also enjoy some cooked foods 🙂 In come Almost Raw Vegan Food Pyramid! The ARV approach includes a foundation of dark leafy...

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Programs & Cleanses!

6-Day Easy Peasy Menu Plan

6-Day Easy Peasy Menu Plan Even though the plant-based recipes included on my blog at AlmostRawVegan.com are SUPER easy-peasy to make, there are always ALWAYS things you can do to make your meal preparation EVEN easier! That’s why I created this ARV 6-Day Easy...

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4-Day Green Smoothie Cleanse

Even though I’m a huge Green Smoothie lover, it’s wasn’t until now (Summer 2012) that I tried my first Green Smoothie Cleanse.  I’ve thought about it a gazillion times – after all I knew the amazing benefits of eating raw foods, but I had...

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1 Day Mini Cleanse

1-Day Mini-Cleanse? Well, let’s see if it’s right for you. Do you ever feel like your body just needs a quick reset? Perhaps you are a little more tired than usual. Perhaps you’ve been working too much and not exercising enough.  Perhaps you’ve...

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