Almost Raw Vegan ~ Adventures & Inspirations!

Blueberry Banana Almond Butter Breakfast Bowl

Blueberry Banana Almond Butter Breakfast Bowl

Blueberry Banana Almond Butter Breakfast Bowl ~ I love experimenting with foods, for any meal, but I must say breakfast is one of my fav’s! I’m always looking for something easy and quick as I”m often on the run! This recipe fits the bill, not...

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Oh so Creamy Smoothie

Oh so Creamy Smoothie

I absolutely love, love, love this Creamy Smoothie! Oh and just so you know… every time I make a smoothie, I totally wing-it! I simply combine whatever may tickle my fancy for the day 🙂 Today’s creation is a dreamy, creamy smoothie – the banana,...

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Spinach Vegetable Kelp Noodles Asian Salad

Spinach Vegetable Kelp Noodles Asian Salad

This Spinach Vegetable Kelp Noodles Asian Salad is completely yummy! Now that I’ve started to integrate raw vegan kelp noodles more and more in our diet I always love to try something new with kelp noodles. This week I created this stir-fry and it was pretty...

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Rye Bread Raw Almond Butter Banana

Rye Bread Raw Almond Butter Banana

Rye Bread Raw Almond Butter Banana ~ Yup, yet another AlmostRawVegan.com Easy Peasy recipe! 🙂 This deliciously simple recipe is sure to please the entire family. I complete love this for breakfast or as a snack. This is soo easy, I wonder if it’s even worth...

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Welcome to ARV!

Hi there - my name is Cat! I'm here for one reason, and one reason only - to inspire you to adopt an easy-peasy approach to plant-based eating so you too can look & feel your best!

Sign-up and get your free ARV Starter Kit and get started today!

Oh and feel free to leave me a comment on any of my posts, join me on social media, tell me your story, share your pictures - see you online!

Enjoy! ♡♡



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What is ARV

The term Almost Raw Vegan was conceived by yours truly 😉 to illustrate my philosophy and appraoch to eating a whole foods plant based diet. I’ve included below are a number of definitions to help you better understand the various dietary approaches. Almost Raw...

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Why Eat Mostly Raw?

Why raw vegan you ask? Well let me tell you! Incorporating lots of raw vegetables & fresh fruits into each meal is the best way for you to provide your body with a powerhouse of nutrients!  I mean don’t we all know that? Sure we do, but why exactly is it so...

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Almost Raw Vegan Food Pyramid

An Almost Raw Vegan (ARV) diet follows the same principles as a raw vegan approach to eating, the only difference is an Almost Raw Vegan will also enjoy some cooked foods 🙂 In come Almost Raw Vegan Food Pyramid! The ARV approach...

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Kitchen Gadgets (I can’t live without)

I so often get asked “What do I recommend as tools for an ARV Kitchen?”  The best way for me to answer that is to tell you what I use in MY own kitchen. So to help you, I’ve included below a list of all of my MOST favourite kitchen tools...

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Stock Your Pantry

The two questions I get asked the most are: “What foods should I have in my pantry?”  and “What equipment/tools do I need in my kitchen?” Today, I will answer the question on how to Stock Your Pantry. The...

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Recommended Books & DVDs

I love LOVE books! Yup, I’m a bit, a lot of a book yunkie…. which I’m sure you can tell from the amazing library of raw food & plant-based books and DVDs that I have collected over the years. I’ve gathered all of my favourites here for you....

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