Blending worked well yesterday, blended all day and had salad for dinner. So we’ll try the same for today.
Today’s menu includes the usual e3Live, Wheatgrass & coffee when I get up. Today’s smoothy will be mostly green with 1 apple, 2 lemons, bunch kale, spinach, flax & chia seed. There’s still some salad from last night so I’ll have that for dinner, enjoyed a huge serving of salad :-O – includes 3 different sprouts (alfalfa, lentil/bean mix, sunflower) zucchini, tomato, broccoli, romaine – love it! Also enjoyed a few raw seed crackers with a whole avocado with pepper, I lovvvvee avocado & pepper, it was yummy!!!
Overall I’m feeling very good, week 4 of the cleanse so this is the last week of Natasha’s Cleanse program and all went well for the last few days. I really do feel a lot better!! I think it would be great to do this once or twice a year!!