Tabouleh
I’m an easy-peasy girl and this is the easiest ever Tabouleh – and it’s oil free which is great!!
- 1 large punch parsley, chopped
- 2 tomatoes, chopped in small cubes
- 1/2 cucumber, chopped in small cubes
- 2 green onion, chopped
- 2-3 garlic cloves, chopped and pressed
- 1 lemon, juiced
- 3/4 cup hemp seed
Add all ingredients to a bowl and toss well. I find it’s best if you can let the salad sit for a few hours to marinade – but if you eat it right away it’s also pretty good!!
BIG TIP: I’ve been known to make a few salads on a Sunday afternoon (or perhaps Saturday) to prepare for the week. My favourites are Tabouleh, Corn Cilantro Salad and Tomato Black Bean Salad. That way I have salad on hand for the week!!
BUT WAIT – to make things even easier for the week – when I’m wanting to serve salad for lunch and/or dinner I simply add a few handfuls of spinach and/or kale to a bowl (or use any leafy green of your choice that you may have on hand), then top with 1-3 spoonfuls of one, two and/or all three of these three salads (mix and match for variety is really Deee-Lish, use the Corn Cilantro Salad with Spinach for lunch and the Tomato Black Bean Salad with Kale for dinner or even a mix of Tabouleh with Tomato Black Bean Salad with Kale for dinner) – toss and serve.!!
Now that’s just about as easy-peasy as you can get!!
Delicious! I love when I read the ingredients for a new recipe and I have them all at home already! Hemp seeds are one of new favorites, so this recipe really jumped out at me as one to try!
I know what you mean… I have the same feeling when reading recipes and have everything on hand
You’ll have to let me know how you like it xo
Loved it! You have the best recipes!
Awwwhhh.. aren’t you sweet xoxo Thanks Christina, I’m glad you enjoyed it!!
All those salads are making me hungry! Great posts! Super refreshing for this heat wave we’re having in our neck of the woods!
Thanks Somer, that’s so nice of you to say. I’m glad you are enjoying…. perhaps you have the heatwave we had last week in the 40+celcius with humidex….hot for us!!… This week rain and cooler temps now, I’m thinking soup is on the menu
Ohhh, soup, I can’t wait to see what you make next. I can never remember the celcius/farenheit conversion (even after living in Oz for 2 years), but I know enough to know that 40+ is really dang hot! And the humidity added, you just melt when you step outside.
Oz? Oeeee, nice!! Haven’t made it to that part of the world, would love to visit one day… know a family who moved there from Canada (where we have our trusted 40degrees
and they love it down under…. xox
Go there if you ever get the chance. I loved it so much I even brought a husband back
hehe.
HA HA, that’s funny….