Day 8 – Clean(er) Eating Program

Day 8 – Clean(er) Eating Program

Hubby Smoothy

Hubby Smoothy

Well Day 8 and I’m feeling pretty darn grrreat!!  I’m feeling more of that “clarity of mind” and “clean body” feeling with each and every day.  I’m lovin’ it!!

Ok, but I have been neglecting the treadmill :-o

Here’s some insight into the first 7 Days of the program!!

Today started with a small glass of the leftover Hubby Smoothie - he had 1.5 litres I had about .5 litre.  A little later in the morning I decided to make a big batch of my Green Juice Smoothy – certainly not for the faint of heart as it is very green but it’s oh-so-refreshing and hands down my favourite smoothy for bringing on that “clean” feeling.  Love Green Smoothies!!

Green Juice Smoothie

Green Juice Smoothie

So it was a smoothie day!! Throughout the day I enjoyed about 2.5 litres of smoothies and that carried me to dinner.  Having green smoothies through the day is another great way to give your digestives system a wee break!  I like to do this for a day/two every now and again.  It feels really good!

For dinner – yes, more leftovers Ratatouille – but that was the last of it!!  Sure makes life easy when you can reuse and repurpose for 3 days!!  Love that easy peasy approach :-)

We also enjoyed a Butternut Squash with Pistou Sauce… a new combination that was pretty yummy if I do say so myself.  I never knew what Pistou sauce was before!  I so love learning new things :-)

Ratatouille

Ratatouille

Pesto Butternut Squash

Baked Butternut Squash w/ Pistou Sauce

Ok, I had a bit of a sweet tooth so I had 2 dates that were each stuffed with 2 raw almonds.  A quick and easy snack that really does take the edge off!!  Yum!!

Well that’s it for today, 8 down and 4 to go!!  Yeah!!!!  See y’all tomorrow….. xox

Comments

  1. Somer says:

    I’m starting my cleanse on Monday. I’ll bet you’re feeling fantastic. Why is it so hard to do a cleanse and exercise at the same time?

  2. Didie says:

    Just… Thanks Catherine. I begun a same clean(er) eating program as yours since 3 days and I see some changes in my energy and my bloating… thanks !

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