Have you heard that people often gain 5-10 pounds over the holidays? Well, I'm embarrassed to say I'm part of that club this season. A lot of sitting around and eating vegan convenience foods, sleep deprivation due to illness, too much Holiday Feasting, Vegan Chocolate and not enough movement are all part of the problem. The solution?
The Vedged Out 2013 Green Smoothie Challenge…
Wow, now here's a great Green Smoothie Challenge shared by Somer from http://vedgedout.com!! She has created an amazing program that includes a menu, recipes and the whole bit for a week that will help you shed 5-10lbs!! If you are ready for a Green Smoothie Challenge, this is the one to take!! Enjoy!! Hmm... perhaps I should also hop on board after my 12-Day Clean(er) Eating Program? Hmmm xoxox
Catherine, It means the world to me that you shared this. This sort of experience can change lives and teach people healthy eating habits that they’ll continue to implement post challenge. Feeling lots of love this morning
xx
Well you do great things Somer and your program looks fantastic – I’m sure you will help lots and lots of people….
xox