Today is the 10th day on my Clean(er) Eating Program and I must say I really am feeling ‘cleaner’!! I’ve followed 3 simple principals – 1) Eating Cleaner 2) Get moving (visited my treadmill, almost every day ) and 3) Drinking water.
I just realized I didn’t write my water consumption with each of my daily posts, but each day I would drink about 2-3 litres of water. Once back at work I don’t always remember to drink my water, but I’m reminded again how great I feel when I have a good dose of water each and every day.
Another 3K on the treadmill – I haven’t up’d my mileage yet as I haven’t been running for a while and I want to get back into it slowly so as not to insure myself.
I’m listening to my body and with time I know both my speed and distance will increase – patience is the key – I’m not always great with being patient
After the treadmill I enjoyed an encore presentation of the Raspberry, Banana & Almond Butter smoothy!! I’m addicted to this combination, it’s just so creamy and flavourful!!
For lunch I enjoyed some leftover Asian Style Salad – Mmmmmm – it was even more flavourful today!!
And for dinner….. a new variation of my Vegan Pizza or Pizza Salad Option!! This time I decided to make a new creation called Oven Roasted Vegetable Pizza & Pizza Salad where I roasted the veggies in the oven before adding to the pizza, as well I cooked the pizza dough for 1/2 the time before adding the tomato sauce, veggies & vegan cheese and then cooked for the remaining time.
The crust was perfectly delicious with the split-cooking approach!! Yet another keeper, if I do say so myself .
Ok, Ok, I had a small bite, very small bite – I just had to taste it!! If you are ok with wheat you could have enjoyed a piece of pizza, for me I’m better off with salad – so I enjoyed my ever so scrumptious Oven Roasted Vegetable Pizza Salad, Yummy!!
That’s it for today… see you tomorrow!!