Mega Vitamin C Smoothie

Mega Vitamin C Smoothie

We all need a good dose of Vitamin C and this smoothie does just that, and some!!  It’s deliciously refreshing and oh-so-yummy!

Ingredients:

  • 3 cups water
  • 3 oranges, peel removed
  • 3 kiwi, peel removed
  • 1 handful goji berries
  • 2 Tbsp ground flaxseed
  • 1 handful raw almonds
  • 1/2 large head of kale

Add all ingredients to the blender.  Blend on low speed and gradually increase speed.  Blend on high until smooth and frothy.  To learn more about how I create smoothies visit My Smoothie Approach.

Comments

  1. 8020sund says:

    Mmm…looks really good! I made a juice of apples, pears, carrots, oranges and lemon this morning…maybe I’ll try this smoothie tomorrow:)

  2. This is EXACTLY what I need right now!

  3. ljmikesell says:

    I’ll have to pick up goji berries (I still haven’t done that yet)… But it looks amazing, and it looks to have a protein punch. Maybe I’ll do it this week!! :)

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