Thick & Frothy Green Smoothie

Thick & Frothy Green Smoothie

DSC_0003_watermark thick and frothy green smoothI do love pure green smoothies!!  I am always amazed at how much cleaner/fresher I feel after a very green smoothie vs. a more fruit based smoothie.  If had to choose only one flavour of smoothie from this day forward, there’s no doubt I would pick one of my very green smoothies like this one!! Oh-so-green, oh-so-clean and oh-so-nuriousing!!  Yum!!

Ingredients:
Yields 2 litres

  • 4 cups water
  • 1/2 cucumber, chopped
  • 3 stalks celery, chopped
  • 2 stalks broccoli, chopped
  • 1/4 cup ground flax seed
  • 2 inches ginger, peeled
  • 1 lemon, skin removed
  • 1 head kale

Add all ingredients to the blender.  Blend on low speed and gradually increase speed.  Blend on high until smooth and frothy.  To learn more about how I create smoothies visit My Smoothie Approach.

Comments

  1. Somer says:

    Pure greenness. The green smoothie challenge was a huge success on my blog, but I have to admit I lost nearly all my regular readers during the challenge. Funny how blogging works….

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