blog

Beet, Tomato & Chickpea Salad

 

STOP MESSING AROUND WITH YOUR HEALTH

Turn your body into a LEAN, MEAN, HEALTHY, VIBRANT machine with ‘almost raw’ vegan eats!

totally free!
Your email privacy is 100% guaranteed.
by Catherine @AlmostRawVegan.com in Salads
AlmostRawVegan.com - Beet Tomato Chickpea Salad

Beet, Tomato & Chickpea Salad ~ Yup, I love salads! I know, I know – you didn’t know that 🙂  Well, this one was really yummy, and has now become a staple in our home.  When I make it, I always try to make a little extra so we have enough for our lunches the next day, easy-peasy is the theme for the day – ok, so it’s the theme of every day here at AlmostRawVegan.com 🙂

AND, I’m VERY excited that my Beet, Tomato & Chickpea Salad was FEATURED on Kris Carr’s Website…. oh so honoured! Thanks Kris Carr, you ROCK! I so love that woman….she has done so much good for so many!

Beet, Tomato & Chickpea Salad

Pictured before spinach is added!

Beet, Tomato & Chickpea Salad

  • 5-6 beets, use various colours if you can, chopped
  • 2 large tomatoes, chopped
  • 3 green onions, chopped
  • 1 small red onion, chopped
  • 1 cup cilantro, chopped
  • 1 hot pepper, chopped
  • Chickpeas
    • Almost Raw Vegan Option: 1 can (398ml/14oz) chickpeas, I use Eden Organic brand and rinse very well – I like this brand because they don’t use salt but instead use Kombu seaweed, as well their cans are safe with no BPA in the lining.
    • Raw Vegan Option you can make sprouted chickpeas.
  • 1-2 tbsp toasted sesame oil
  • juice of 1/2 lemon
  • 3 extra big handfuls spinach
  • 2 heads romaine, chopped

Mix all ingredients except spinach/romaine in a salad bowl. Toss and let sit for a while to marinade flavours. I usually try to do this for 1/2 hr or so. Add spinach and romaine, toss and serve.  Enjoy!


Leave a Reply

Your email address will not be published. Required fields are marked *

 

STOP MESSING AROUND WITH YOUR HEALTH

Turn your body into a LEAN, MEAN, HEALTHY, VIBRANT machine with ‘almost raw’ vegan eats!

totally free!
Your email privacy is 100% guaranteed.

Error: Please enter a valid email address

Error: Invalid email

Error: Please enter your first name

Error: Please enter your last name

Error: Please enter a username

Error: Please enter a password

Error: Please confirm your password

Error: Password and password confirmation do not match