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Green Zen

 

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by Catherine @AlmostRawVegan.com in Smoothies
AlmostRawVegan.com - OoooMmm It's a Green Zen Smoothie day!

I find the green smoothies are my favourite, especially this one which I find very Zen like, relaxing, soothing and oh-so-nutritious! It’s really high in Vitamin’s A & C, a good source for Calcium and Iron and high in dietary fiber.  I especially love the dash of lime that brings a refreshing zip to the creamy avocado, garlic and cilantro & spinach combination.

AlmostRawVegan.com - OoooMmm It's a Green Zen Smoothie day! ♡♡

Ingredients:
Makes 1.5 litres (3 servings of 500ml each)

  • 3 cups water
  • 1 cucumber, chopped
  • 1 avocado
  • 1/2 bunch cilantro
  • 3 cloves garlic
  • 2 limes, peel/rind removed
  • 2-3 handfuls spinach

Add all ingredients to the blender in the order listed. Blend on low speed and gradually increase speed. Blend on high until smooth and frothy. To learn more about how I create smoothies visit My Smoothie Approach and if you are looking for a blender visit my post on Choosing a Blender for some ideas that will fit any budget. Enjoy!!

AlmostRawVegan.com - OooMmmm it's a Green Zen Smoothie Day!

 
 

8 Comments
  1. sophiazerg says:

    I love seeing all your smoothie recipes!
    I have nominated you for the Versatile Blogger Award. Feel free to accept it here. 🙂
    http://silkandspiceblog.wordpress.com/2013/08/18/gratitude-2/

    1. Awww aren’t you the sweetest, thanks so much Sophia! xox

  2. Sweet Apple says:

    This smoothie seems light and refreshing. I also luv green smoothies. 🙂

  3. Nothing like green smoothies 🙂

    1. Isn’t that the truth! Thanks Anne xo

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STOP MESSING AROUND WITH YOUR HEALTH

Turn your body into a LEAN, MEAN, HEALTHY, VIBRANT machine with ‘almost raw’ vegan eats!

totally free!
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