recommended Books & DVDs

I love LOVE books! Yup, I’m a bit, a lot of a book yunkie…. which I’m sure you can tell from the amazing library of raw food & plant-based books and DVDs that I have collected over the years.

I’ve gathered all of my favourites here for you.  These are the recommended books and DVDs, they all helped me, inspired me and educated me during my journey of discovery to find the best nutritional fit-for-me.

I hope you will find the same inspirations from these great resources!

Educational Videos

In my humble opinion, these videos are must-watch for everyone! It’s important we take charge of our own health and wellness, and in so doing we need to learn what works best for our bodies. This means learning about the foods we eat, understand what happens behind the scenes with the food industry and what happens inside our bodies including the healing that starts when we fuel our bodies with the wonders of plant-based eats!

Detox/Cleanse

Education (may also have recipes, but more education than recipes)

Recipes – Plant-Based/Vegan

Recipes – Raw Vegan

 

 

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