blog

Refresher Salad

 

STOP MESSING AROUND WITH YOUR HEALTH

Turn your body into a LEAN, MEAN, HEALTHY, VIBRANT machine with ‘almost raw’ vegan eats!

totally free!
Your email privacy is 100% guaranteed.
by Catherine @AlmostRawVegan.com in Salads

I don’t know about you, but I find this combination of cucumbers and bell peppers to be oh-so-refreshing.

Refresher Salad (before adding spinach/hemp seed)

  • 1 cucumber, chopped (you may wish to remove the peel if you are not using organic)
  • 1 red pepper, chopped
  • 1 yellow pepper, chopped
  • 2-3 tbsp chopped basil (fresh is preferred)
  • 2-3 tbsp chopped chives (fresh is preferred)
  • 1 tbsp olive oil
  • juice from 1/2 orange (or 1/2 lemon)
  • 3-4 handfuls spinach (or your favourite green)
  • 1/4 cup hemp seed

Mix cucumber, peppers, herbs, oil and orange.  Toss together.  I made this in the morning, covered and let is sit in the fridge through the day.  After work I added spinach and hemp, tossed and served!!  A great spring/summer refresher salad.

2 Comments
  1. Darren says:

    That sounds delicious, and it has such a fresh colorful look, which makes me want to try it right away. Thank you for sharing!!

    1. Thanks for your kind word Darren 🙂 It really is delicious. I hope you enjoy!! xox

Leave a Reply

Your email address will not be published. Required fields are marked *

 

STOP MESSING AROUND WITH YOUR HEALTH

Turn your body into a LEAN, MEAN, HEALTHY, VIBRANT machine with ‘almost raw’ vegan eats!

totally free!
Your email privacy is 100% guaranteed.

Error: Please enter a valid email address

Error: Invalid email

Error: Please enter your first name

Error: Please enter your last name

Error: Please enter a username

Error: Please enter a password

Error: Please confirm your password

Error: Password and password confirmation do not match