A frosty Sunday morning and my taste buds were screaming for this combination! So what do you do? :-) Nothing other than feed the body what it craves!!
Ingredients:
- 3 cups coconut water
- 1 banana
- 2 cups raspberries
- 1 tbsp vanilla (you can use less, I LOVE vanilla)
- 1/4 cup raw cashews
- 3 Medjool dates, pitted
- 1 big handful parsley
- 2-3 big handfuls spinach
Add all ingredients to the blender. Blend on low speed and gradually increase speed. Blend on high until smooth and frothy. To learn more about how I create smoothies visit My Smoothie Approach.
A wonderfully flavourful smoothie that is sure to please.
I can’t get enough of this combination with banana, raw almond butter and cocoa. I just love the flavour which is almost chocolate-milk-like - you’ll find a few variations of this combination with 
Made a yummy smoothie for hubby this morning that is also one of my fav’s.
One of my favourite combinations (ok I think I say that with all my smoothies, don’t I? 
)…. I just felt like a treat with my smoothie this morning…et voila!! A treat was born!!
Add all ingredients to the blender. Blend on low speed and gradually increase speed. Blend on high until smooth and frothy. To learn more about how I create smoothies visit 
Yum!! That’s all I can say, BIG Yum!! No doubt, my addiction de jour is Goji Berries!!!
Raspberry and Banana is one of my favourite combinations!! Add dates and vanilla and oh-my-lord I’m in heaven. 
As many of you know, I’m totally addicted to blueberries. Heck, I’m addicted to all berries!! Here’s another easy-peasy creation for your morning smoothy.
This is by far my most favourite dish in the whole wide world!! OK, sounds a little odd… but it really is delicious. Once again I listen to what my body craved and this magical wonder was created. 
