Hubby’s favourite breaky that really hits the spot. As a bonus, it’s low in sodium, high in calcium and dietary fiber, a good source for iron thanks to the pumpkin seeds and also high in Vitamins C and E. Not to mention it provides plenty of protein.
Ingredients:
1 serving
- 2 cups fresh blueberries
- 1/2 cup uncooked oats
- 1 tbsp dried cranberries
- 1 tbsp raw pumpkin seeds
- 1 cup unsweetened almond milk
Add blueberries to bowl, top with oats. Sprinkle cranberries & pumpkin seeds on top. Pour almond milk overtop. Enjoy!!





The last day of 2012 and I’m well on the road to feeling more clarity and “cleaner”. Yippee, I’m loving this Clean(er) Eating Program. I’ve done this for two years now, started with cleaner eating on Boxing Day. Last year I tried my 5-Post Christmas Cleanse and this year this 12-Day Clean(er) Eating Program. I must say, it’s a great way to say farewell to a year, and a great way to welcome a new year… by feeling cleaner with more clarity of mind!!
Well to close out 2012 I scanned the fridge to find what combination was in store!! Kiwi, blueberry, cashews!! Sold!! And with that a
Ratatouille

Yum!! That’s all I can say, BIG Yum!! No doubt, my addiction de jour is Goji Berries!!!
This was a new oh-so-delicious creation that I’m sure you will love. I love clementine’s at Christmas time so this smoothy was perfect Boxing Day breakfast that I enjoyed throughout the morning to kickoff my 12 days of clean(er) eating!!
As many of you know, I’m totally addicted to blueberries. Heck, I’m addicted to all berries!! Here’s another easy-peasy creation for your morning smoothy.






