A Day in the Life of the 10-Day Body Reset DETOX
First, I’m so happy that so many of you are interested in the 10-Day Body Reset DETOX, Almost Raw Vegan’s plant-based detox program.
I get so many questions about the program but a one of the biggest one’s that keeps coming up, sounds something like this:
This sounds awesome and it’s exactly what I need. But, what will I actually eat during the 10 day program? And what else will I be focusing on other than just food?
I’d love to walk you through an average day of the program. I hope it makes your tastebuds tingle, because this tasty detox could be exactly what you need to thrive and get rid of those pesky cravings, kickstart your weight loss and spark that energy like never before – I want you to find a better way to look & feel YOUR very best.
So let’s take a tour!
A Day in the Life of the 10-Day Body Reset DETOX program…
First off, let me say – there are 2 Phases to the 10-Day Detox.
In the 1st Phase, you’ll start with a powerful cleanse designed to give your body a break from the barrage of toxins you normally consume. After this 3-day detoxifying experience, you’ll feel better, look better, and experience more motivation and energy than you have in years.
Then during the 2nd Phase you’ll eat delicious, nutrient dense foods for 7-days to reset your metabolism and support your body as you continue to detoxify.
It sounds next to impossible, I know, but this proven detox gives you…
Noticeable results in just 3 days.
The complete DETOX takes just 10 days, but you don’t need to wait all 10 days to experience lasting results.
As you follow the included program guide, meal plans, recipes, shopping lists and support materials, you’ll discover a faster way to feel refreshed, full of energy, and healthier.
So let’s dive into a day in the life of Phase 2 of the 10-Day Body Reset DETOX program….
First, you’ll start each day with a glass of lemon water. Then, it’s breakfast! You’ll have already prepped your smoothie ingredients the night before, so it’s a snap to make your Chocolate Raspberry Smoothie (or perhaps you would prefer the Vanilla Maple Chia Pudding or Coco-no-Oat Granola?).
Many of the lunches will also be all set to go because you prepared a double batch of Creamy Tomato Soup or The Best Chili ever the weekend before. If you have a hankering for a snack during the day you can easily grab a Clean & Green Smoothie, or a few nuts or veggies with almond butter or hummus.
When you get home, dinner is already planned, easy-peasy, and no thinking required. There’s no stress, no wondering what to make and then realizing you have no groceries. You’ll be super organized and ready to whip up Sweet Potato Mac & Cheese or grilled Portabello Mushroom Sandwich. Oh and then to satisfy your sweet tooth you might enjoy some Chocolate Ice Cream or Cinnamon Bites for dessert. Ahhh…
As well, during the day, you’ll set aside time to love YOU! Perhaps a daily walk for 15-30 minutes, and in the evening set aside time for an evening wind down like journal writing or meditation, and the best part is to enjoy a soothing bath with epsom sals to calm the mind & body. As the program progresses, you realize how these seemingly small actions have a huge impact on your overall happiness—you just feel more calm, balanced & connected.Sigh..looking for a calm, balanced, connected & detoxed body? Check out my 10-Day DETOX program #LoveYou @AlmostRawVeganClick To Tweet
As the week progresses you will find you feel leaner, cleaner and more confident. And as you’ve probably heard me say before and is also a core principle of all Almost Raw Vegan online programs, my philosophy, it’s not about being perfect all the time, it’s not about being 100%, it’s about being the best you can be for TODAY! As a result, you’ll be even more successful than ever before because you’ll find with this mindset you are gentler on yourself. What’s amazing when you truly adopt this philosophy, you will still reach your goals, but you do so in a kinder, gentler way, by loving yourself, which leaves you feeling even more charmed! Love YOU!
Ok, but it’s true – there is STUFF you have to do to make the magic happen. There’s grocery shopping, cooking, chopping, preparation… but the program material, my videos & audios, and the daily checklists are so well crafted (if I do say so myself) that all you need to do is follow the steps. No thinking required, just follow the steps! Phew, that’s a relief!
Ok so if all this sounds tempting, energizing and super exciting, then I would absolutely LOVE to welcome you to the Almost Raw Vegan DETOX family!
You can check out the details HERE where everything is explained, including the curriculum, and a bunch of FAQs where I answer the most popular Qs. Hey, if you still have Questions, you can send me an email and I promise to respond super fast so you can get started as quickly as possible to reset, energize & detox your body!