Pumpkin Overnight Oats
This recipe for Pumpkin Overnight Oats is perfect for those fall mornings where you want something warm with a wee spice – your body will love it. It really is best to soak overnight, but if you are in a crunch, you can definitely enjoy fresh in the morning or even use granola instead of the oats.
- 1/2 cup pumpkin puree
- 1/2 cup non-dairy yougart
- 1/3 cup old-fashioned oats
- 1/2 teaspoon cinnamon
- 1/2 teaspoon pumpkin pie spice
Put all ingredients in mason jar, stir and cover. Refrigerate overnight. Top with toppings of your choice.
Pumpkin Health Benefit #5
Keeps your immune system strong. We’ve all heard of vitamin C and the magic it can do when you’re feeling under the weather. Pumpkin provides a nice dose of Vitamin C, among its other health benefits, so keep finding ways to add pumpkin to your meals to keep your immune system strong.